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H.E.R- by Renee`

Yes, I have a therapist- removing stigmas and sterotypes

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If worrying were a superpower…

April 4, 2021 ReneeN.SmithLeave a comment

With Marvel movies’ success, many of us are familiar with superheroes, in fact you may have taken a superhero personality test at some point over this pandemic. I have had a superpower my entire life I’d like to call Future Vision. I can create 102 various scenarios on how something, anything can and will go…… Continue reading If worrying were a superpower…

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Are you worth it?

March 29, 2021 ReneeN.SmithLeave a comment

What do you feel your worth is? I mean, if you had to throw out a figure? There’s been times over the past few weeks where I’ve tried to play small, I just didn’t “feel” like I had the authority to say or do certain things. I had a meeting with my mentor and he…… Continue reading Are you worth it?

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Oh, hello there

March 4, 2021April 4, 2021 ReneeN.Smith7 Comments

Hey all!!! February was super busy. I mentioned back in Decemeber that I had some news regarding Yes…I Have A Therapist and I FINALLY can share! My bestie/ co-founder and I were selected to participate in an accelerator program through the organization called Bronze Valley This journey was intense, a four-week, to getting your ideas…… Continue reading Oh, hello there

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Bruised Dream For Sale

January 8, 2021 ReneeN.SmithLeave a comment

I am doing so good with my goal of committing to myself. I’ve been exercising and eating well.Yes,I know we are just 7 days into the new year, but that means I only have 51 weeks left to do right! Today is also my baby Lennon’s birthday. My rainbow baby, my baby after a loss.…… Continue reading Bruised Dream For Sale

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A Little Christmas Miracle

December 25, 2020 ReneeN.SmithLeave a comment

One of the most important facts about me is, I am a believer. I believe in God, I believe in love and I believe sappy, stereotypical Christmas movies can cure all holiday blues. Christmas is one of my favorite holidays, mostly because I love giving. I love watching someone I care about open a gift…… Continue reading A Little Christmas Miracle

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Being a decent person

December 6, 2020December 6, 2020 ReneeN.SmithLeave a comment

Hello Loves! As I stated in my last blog I am on a spiritual journey. I take these about three to four times a year and as you know my birthday being at the end of the year is a great place for reflection. As I’ve been reading my spiritual books and my Bible, I’ve…… Continue reading Being a decent person

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I’m on a 30 day journey before 34!!!!

December 1, 2020 ReneeN.SmithLeave a comment

Hello Loves!! We have done it we are at the end of the year. By we I mean the Grace of God because this year….has been tough. With that being said, my birthday is in 29 days! I will be 34 and this year has really made me more myself. I’m very, very proud of…… Continue reading I’m on a 30 day journey before 34!!!!

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Who is asking?

October 1, 2020October 1, 2020 ReneeN.SmithLeave a comment

Beauties!!! We are in the first of October the last quarter of the year can you believe it! I can’t. In my opinion, 2020 has been the looooongest/ shortest year ever. Some days I feel like I’m a perpetual loop and others I feel like I’m on a race track and can’t keep up. September…… Continue reading Who is asking?

Look at Where You Want To Go
God · inspiration

Look at Where You Want To Go

September 11, 2020 ReneeN.SmithLeave a comment

Almost every day when I go to check the mail Darren Jr. always asks to come with me. He loves to be on the go and loves to hold my hand and explore eventhough it is a short five to seven minute walk. As soon as we cross the door’s threshold he asks, “are we…… Continue reading Look at Where You Want To Go

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Never waste a good crisis

August 23, 2020 ReneeN.SmithLeave a comment

I’m not sure where this phrase actually came from. I’ve Googled, but there seems to be no difinitive answer. Was it Churchill? I know Rahm Emmanuel has said it…there’s a report with the same title. When I first heard it … I thought what a terrible, terrible concept. While I’m sure there could be some…… Continue reading Never waste a good crisis

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