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H.E.R- by Renee`

Yes, I have a therapist- removing stigmas and sterotypes

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If worrying were a superpower…

April 4, 2021 ReneeN.SmithLeave a comment

With Marvel movies’ success, many of us are familiar with superheroes, in fact you may have taken a superhero personality test at some point over this pandemic. I have had a superpower my entire life I’d like to call Future Vision. I can create 102 various scenarios on how something, anything can and will go…… Continue reading If worrying were a superpower…

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Are you worth it?

March 29, 2021 ReneeN.SmithLeave a comment

What do you feel your worth is? I mean, if you had to throw out a figure? There’s been times over the past few weeks where I’ve tried to play small, I just didn’t “feel” like I had the authority to say or do certain things. I had a meeting with my mentor and he…… Continue reading Are you worth it?

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Oh, hello there

March 4, 2021April 4, 2021 ReneeN.Smith7 Comments

Hey all!!! February was super busy. I mentioned back in Decemeber that I had some news regarding Yes…I Have A Therapist and I FINALLY can share! My bestie/ co-founder and I were selected to participate in an accelerator program through the organization called Bronze Valley This journey was intense, a four-week, to getting your ideas…… Continue reading Oh, hello there

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Bruised Dream For Sale

January 8, 2021 ReneeN.SmithLeave a comment

I am doing so good with my goal of committing to myself. I’ve been exercising and eating well.Yes,I know we are just 7 days into the new year, but that means I only have 51 weeks left to do right! Today is also my baby Lennon’s birthday. My rainbow baby, my baby after a loss.…… Continue reading Bruised Dream For Sale

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A Little Christmas Miracle

December 25, 2020 ReneeN.SmithLeave a comment

One of the most important facts about me is, I am a believer. I believe in God, I believe in love and I believe sappy, stereotypical Christmas movies can cure all holiday blues. Christmas is one of my favorite holidays, mostly because I love giving. I love watching someone I care about open a gift…… Continue reading A Little Christmas Miracle

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Being a decent person

December 6, 2020December 6, 2020 ReneeN.SmithLeave a comment

Hello Loves! As I stated in my last blog I am on a spiritual journey. I take these about three to four times a year and as you know my birthday being at the end of the year is a great place for reflection. As I’ve been reading my spiritual books and my Bible, I’ve…… Continue reading Being a decent person

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I’m on a 30 day journey before 34!!!!

December 1, 2020 ReneeN.SmithLeave a comment

Hello Loves!! We have done it we are at the end of the year. By we I mean the Grace of God because this year….has been tough. With that being said, my birthday is in 29 days! I will be 34 and this year has really made me more myself. I’m very, very proud of…… Continue reading I’m on a 30 day journey before 34!!!!

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Who is asking?

October 1, 2020October 1, 2020 ReneeN.SmithLeave a comment

Beauties!!! We are in the first of October the last quarter of the year can you believe it! I can’t. In my opinion, 2020 has been the looooongest/ shortest year ever. Some days I feel like I’m a perpetual loop and others I feel like I’m on a race track and can’t keep up. September…… Continue reading Who is asking?

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Never waste a good crisis

August 23, 2020 ReneeN.SmithLeave a comment

I’m not sure where this phrase actually came from. I’ve Googled, but there seems to be no difinitive answer. Was it Churchill? I know Rahm Emmanuel has said it…there’s a report with the same title. When I first heard it … I thought what a terrible, terrible concept. While I’m sure there could be some…… Continue reading Never waste a good crisis

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Death is Rude

August 17, 2020August 23, 2020 ReneeN.SmithLeave a comment

Last week… (I can’t even believe it has been almost a week) a person who was a mother figure to me passed me away. I’ve been trying to wrap my mind around the concept of death. One minute someone is here and the next time they are gone. This is not my first time dealing…… Continue reading Death is Rude

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